Pilates Therapy
Experience a unique therapeutic approach that merges controlled movements, balance, and breathing to enhance core stability and body alignment. Pilates Therapy helps restore strength, flexibility, and posture in a safe, clinical environment.
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About service:
Our Pilates Therapy sessions are guided by physiotherapists specializing in rehabilitation and functional movement. Designed for patients recovering from injury, surgery, or chronic pain, this program promotes mindful movement and long-term musculoskeletal health.
Improves posture, flexibility, and coordination.
Strengthens core and stabilizing muscles for better balance and spine alignment.
Reduces chronic pain and aids in postural correction.
Tailored rehabilitation programs for each patient’s physical condition.
Promotes relaxation, focus, and body awareness.